Clinical Counseling for Young Adults

Dr. Timothy Yen Pivot Counseling CEO

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Empowering Young Adults: Our Holistic Approach

At Pivot Counseling, we recognize the unique challenges faced by young adults today. Our focus is on empowering individuals through targeted processes that foster self-awareness, resilience, and growth. By exploring their identities, setting achievable goals, and developing essential life skills, we provide the tools necessary for navigating life’s complexities and building a fulfilling future.

Exploring Self-Identity

Guiding young adults through activities helps them understand their values and strengths, fostering awareness and clarifying their goals.

Setting Goals and Planning

Assisting young adults in creating achievable goals enables them to break down ambitions into manageable steps, alleviating feelings of overwhelm.

Developing Skills and Coping Strategies

Equipping young adults with essential life skills and coping mechanisms prepares them to face challenges effectively and build resilience.

Unlocking Potential: How Counseling Supports Growth and Connection

Many people say “30’s are the new 20’s,” implying you have ample time to figure things out. Yet, psychologist Meg Jay warns that “Doing something later is not automatically the same as doing something better.” In a world full of choices, young adults often feel confused, indecisive, and anxious about their futures, which can lead to a sense of “failure to launch.”

You don’t need everything figured out to start moving forward. If you or someone you know feels stuck or dissatisfied, counseling can provide valuable clarity and help break down barriers. As Suze Orman said, “It’s impossible to map out a route to your destination if you don’t know where you’re starting from.” At Pivot Counseling, we’re here to help you discover who you are and where you want to be. If you’re ready to support your young adult through these challenges, contact us today to see how we can work together.

Positive Outcomes for Young Adults and Families

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Dr. Timothy Yen Pivot Counseling CEO

Transform Your Life with Personalized Counseling

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Why People Love Us

Sanjit Mandal Pleasanton, California

I was seeking a therapist, counselor, psychologist (not sure you call them to be honest, they just help) 🙂 around the Pleasanton/Dublin and I wanted to make sure they were patient, listening, showing empathy and compassion. Dr. Yen did just that. My family was having some challenging family dynamics and he was able to main my high regard and setup the next steps towards a thriving family.

Toni M. Dublin

Dr. Yen has been the primary clinician working with my son. Through his transparency and honesty my son and I have developed a trusting bond. Dr. Yen possess a unique ability to connect with individuals on their level. His approach to therapy made him a perfect fit for my son and I. As a parent it was helpful that he possessed the ability to highlight both the desires of my son and myself. Dr. Yen helped us find peace and helped us to rebuild a damaged relationship. I recommend Dr. Yen to all who seek support, guidance, and understanding of all relationships in life.

Diane K. Walnut Creek

I have nothing but great things to say about having Tim as my therapist. As a female, I was hesitant to work with a male psychologist but I'm glad that I took the chance to do so. Tim is unlike any therapist I have worked with. He is more relatable and someone who is easy to talk to. He has a more outgoing personality and doesn't just listen. Having a therapist who just listens works well when needed, but I was looking for someone who would push me to think differently and challenge me to make changes and grow as a person. Tim gave me homework and always had ideas on how I could try to change or look at things differently. He has great insight, is kind and is organized in terms of scheduling, email responses, sending superbills etc. I recommend Tim to those looking to make a positive change in their lives. Thanks Tim!

Esther L. Pleasanton

Dr. Yen is wise, intuitive, insightful, and compassionate beyond words. As an elementary school teacher, I am faced with a myriad of challenges regarding children behavior and psychology. Dr. Yen has been a "go to" doctor for council and wisdom as I navigated children's behaviors in a classroom setting. When parents ask for references, I refer them to Dr. Yen, because I know they will be well taken care of emotionally, spiritually, mentally, psychologically, and physically.

Sungwook Su Walnut Creek

I had a lifesaving experience with Tim. We met so many different counselors before for my son but none of them was working but he treated my son like a brother with great counselling, and he got so much better within a year. Now he has stopped taking depression medicine and almost back to normal life. If you have a child with depression, I highly recommend him.

Frequently Asked Questions for our Young Adult Counseling

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Find answers to your questions about Pivot Counseling’s young adult counseling services. Learn what to expect and how to get started, and reach out to connect with us today.

Teen counseling is a specialized form of therapy designed to address the unique emotional, behavioral, and developmental challenges adolescents face today. The rapid pace of societal change has created unprecedented pressures on teens, making their journey more complex than ever before. At Pivot Counseling Group in Walnut Creek, our therapists focus on creating a safe and supportive environment for teens aged 12-18. Here, they can openly explore their feelings, develop healthy coping strategies, and navigate the intricacies of adolescence. Our therapists are specially trained to connect with teens in a way that makes them feel seen, respected, and understood, fostering an atmosphere where they can comfortably open up, heal, and grow. We proudly serve teens and their families in Walnut Creek, as well as surrounding areas like Concord, Lafayette, and Pleasant Hill.

Teens can greatly benefit from counseling if they are dealing with issues such as anxiety, depression, behavioral changes, academic struggles, or relationship difficulties. Counseling can be particularly valuable when emotions or behaviors are affecting their daily life and overall well-being. At Pivot Counseling Group, we specialize in helping teens navigate these challenges by providing tailored support that addresses their specific needs. Whether your teen is facing stress at school, conflicts with peers, or struggles with self-esteem, our experienced therapists are equipped to guide them through these difficulties. Recognizing when these issues start to impact their quality of life is the first step towards finding effective solutions and promoting healthier emotional development. We are here to support families in Walnut Creek and nearby areas like Concord and Lafayette.

In a teen counseling session at Pivot Counseling, our therapists employ a diverse range of techniques to address the unique needs of adolescents. We use talk therapy to facilitate open discussions about their thoughts and emotions such as Cognitive Behavioral Therapy (CBT) to help them identify and reframe negative thought patterns or mindfulness practices to enhance their emotional regulation and self-awareness. 

A crucial part of our approach involves building a strong therapeutic relationship. We understand that establishing trust and credibility is essential for effective counseling. Therefore, the initial sessions are dedicated to creating a supportive and non-judgmental environment where teens feel valued, respected, and understood. By fostering this sense of importance and connection, we help teens feel more comfortable opening up and engaging in the therapeutic process. This foundation of trust enables us to better support them as they explore their feelings, develop coping strategies, and work towards personal growth and emotional well-being. At Pivot Counseling Group, we create a confidential and judgment-free environment where teens in Walnut Creek and surrounding areas can openly discuss their challenges and work towards positive change.

Teen counseling can provide invaluable support to adolescents by helping them manage stress, improve emotional regulation, enhance communication skills, and build resilience against life’s challenges. For teens grappling with issues such as peer pressure, identity conflicts, or family disputes, our therapists at Pivot Counseling Group in Walnut Creek offer specialized guidance tailored to their needs. Our approach focuses on equipping teens with practical tools and strategies to navigate their complex world. Through personalized therapy, we work to help them understand and manage their emotions, develop effective coping mechanisms, and strengthen their interpersonal skills. This support not only addresses immediate concerns but also fosters long-term emotional growth and resilience. We proudly serve teens from Walnut Creek, as well as neighboring communities including Concord and Lafayette. Our goal is to create a welcoming space where every teen can receive the care and attention they need to thrive.

Yes, confidentiality is a cornerstone of teen counseling. At Pivot Counseling, we prioritize creating a secure environment where teens can feel comfortable and confident in sharing their thoughts and feelings. We understand that for therapy to be effective, teens need to know that what they discuss in sessions is kept private, which fosters a deeper sense of trust and openness. While confidentiality is maintained, we also recognize the importance of involving parents in a way that supports the teen’s therapeutic journey. Our approach is to balance privacy with parental involvement, ensuring that parents are informed and can provide the necessary support without compromising the teen’s sense of autonomy and trust in the therapeutic process. Serving families in Walnut Creek, Pleasant Hill, Concord, and surrounding areas, Pivot Counseling is committed to upholding the highest standards of trust and privacy in our work with teens. We are dedicated to helping teens navigate their challenges in a safe, supportive environment that encourages growth and healing.

Starting teen counseling with Pivot Counseling is simple. Simply contact us to schedule a free consultation, where we’ll discuss your teen’s specific needs and explore how our services can provide the support they need. We proudly offer teen counseling to families in Walnut Creek and surrounding communities, including Concord, Lafayette, and Pleasant Hill. Don’t hesitate to reach out—early intervention can play a crucial role in enhancing your teen’s well-being and setting them on a path to a healthier, more balanced life.

It’s completely normal to feel uncertain about whether your teen needs counseling. At Pivot Counseling, we understand that deciding to seek help can be a big step. That’s why we offer a free consultation to discuss your concerns and help you assess the best course of action for your teen. During this consultation, our experienced teen counselors will listen to your worries, provide insights into your teen's challenges, and offer professional guidance on how to proceed. Whether you’re in Walnut Creek or nearby cities like Concord, Lafayette, or Pleasant Hill, our team is here to support you in making this important decision with confidence. We’re dedicated to helping you determine the most effective path forward, ensuring that your teen receives the care and support they need to thrive.

Scheduling a free consultation is simple. Just reach out to Pivot Counseling, and our team will help you find the right support for your teen. We proudly serve families in Walnut Creek, Concord, Lafayette, and Pleasant Hill, providing compassionate and effective counseling services tailored to your teen’s needs. Taking this first step toward teen counseling could be pivotal in helping your adolescent navigate this crucial stage of development and setting them on a path to a healthier, more balanced life.

Choosing Pivot Counseling means entrusting your teen’s emotional and mental well-being to a team of compassionate, skilled therapists who specialize in adolescent care. We recognize the unique challenges that teens aged 12-18 face, from academic pressures and social dynamics to personal identity and mental health struggles. Our approach is specifically tailored to address these needs, providing a supportive environment where your teen can thrive. Serving families in Walnut Creek, as well as neighboring areas like Lafayette and Pleasant Hill, we are deeply committed to making a positive and lasting impact on your teen’s life. Our goal is to help your adolescent navigate this critical stage of development with resilience and confidence, fostering both emotional and mental well-being. If you're ready to explore how teen counseling can benefit your adolescent, contact us today to schedule a free consultation. We're here to support your family every step of the way, ensuring your teen receives the care and guidance they need to flourish.