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Concord's Top Personal Trainer

THE GO-TO PERSONAL TRAINER FOR BEGINNERS & EXERCISE RETURNEES

Accept the Challenge to Be Fit - Here's How We Help

1-0n-1 IN-PERSON TRAINING

Are you tired of struggling to fit into your favorite clothes? I can help you fit into your favorite clothes without starving yourself.

Semi Private Training

Are you tired of struggling to fit into your favorite clothes? I can help you fit into your favorite clothes without starving yourself.

Virtual Training

Are you tired of feeling sluggish and lack of energy? I can help you feel full of energy and ready to tackle the day.

Meet Certified Personal Trainer Coach Drew

Drew Barnes

Certified Personal Trainer

Meet Coach Drew Barnes

I'm Coach Drew, and my journey into the world of fitness and well-being is deeply personal. Several years ago, I faced a critical moment in my life. Weighing 240 pounds, I felt overwhelmed and disconnected from the vibrant life I desired. The path to transformation was not easy, but through dedication, perseverance, and a holistic approach to health, I managed to shed 65 pounds within a year. More importantly, this journey was about gaining confidence, mental clarity, and a newfound joy in everyday activities. This profound personal transformation ignited a passion in me to help others. Thus, Fitness Ellipsis was born—a place where transformation is not just possible but embraced and celebrated. Here, I am dedicated to empowering individuals, no matter their starting point, to reclaim their health and vitality.

  • Certified Personal Trainer
  • Certified Nutrition Coach
  • Senior Fitness Specialist
  • Weight Loss Specialist
  • Corrective Exercise Specialist
  • Behavior Change Specialist

Ready to Get Started?

Invest in Your Well-Being

LOSE WEIGHT

Are you tired of struggling to fit into your favorite clothes? I can help you fit into your favorite clothes without starving yourself.

BUILD MUSCLE

Step into a healthier, more robust lifestyle with our expertly designed muscle-building programs at Fitness Ellipsis. Let our personal trainers guide you to physical excellence.

GAIN HEALTH

Are you tired of feeling sluggish and lack of energy? I can help you feel full of energy and ready to tackle the day.

Retire Great

Is your poor health casting shadows on your retirement joy? I can help you unlock joyful retirement.

Elevate Your Fitness Goals, Transform your Body and Empower your Life

With Fitness Ellipsis, you’re not just building muscle—you’re enhancing your overall health and quality of life. Connect with us to start strengthening your body with the support of our dedicated trainers.

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Testimonials from Real Clients

Fitness Ellipsis Frequently Asked Questions

Maintain your independence and zest for life with personalized training at Fitness Ellipsis. We’re committed to helping retirees thrive physically and mentally; join us and start feeling fantastic!

At Fitness Ellipsis, we understand the unique needs of retirees who want to maintain an active and healthy lifestyle. Our Senior Fitness Specialist designation allows us to use evidence-based training programs, customized to improve strength, flexibility, and cardiovascular health, all crucial for aging well. We focus on exercises that maximize mobility and enhance overall well-being, ensuring you can enjoy your retirement comfortably and energetically. Interested in feeling great in your retirement? Contact us for a free consultation.

1-on-1 in-person personal training at Fitness Ellipsis provides you with dedicated sessions where a personal trainer focuses exclusively on you. This personalized approach ensures that both your exercise regimen and your nutrition plan are tailored to your specific fitness levels and goals. Each session is designed to optimize your physical training and dietary habits, aligning perfectly with your health objectives. Contact us for a free consultation to discuss your fitness aspirations and how we can tailor our services to meet them.

Semi-private personal training at Fitness Ellipsis involves small, intimate sessions led by a personal trainer who is shared among participants. These sessions are customized to provide each participant with personal attention, while also allowing them to enjoy the motivational benefits of training alongside a few others. This format is ideal for friends and family who want to achieve their fitness goals together.

Virtual personal training provides live, one-on-one coaching with a professional trainer via digital platforms, allowing you to train anywhere with internet access. This service brings structured, personalized fitness sessions right to your home or wherever you might be. Interested? Contact us for a free consultation and learn more about how virtual training can fit into your lifestyle.

Our personal training programs at Fitness Ellipsis are tailored to improve your overall health by focusing on exercises that enhance mobility, strength, and cardiovascular health. We address individual health goals and challenges, ensuring each workout contributes positively to your wellness. Interested in enhancing your health? Contact us for a free consultation.

At Fitness Ellipsis, we understand the unique needs of retirees who want to maintain an active and healthy lifestyle. Our Senior Fitness Specialist designation allows us to use evidence-based training programs, customized to improve strength, flexibility, and cardiovascular health, all crucial for aging well. We focus on exercises that maximize mobility and enhance overall well-being, ensuring you can enjoy your retirement comfortably and energetically. Interested in feeling great in your retirement? Contact us for a free consultation.

Muscle building is highly effective for seniors at Fitness Ellipsis, as it not only increases muscle mass but also improves overall health, strength, and stability. Our trainers specialize in age-appropriate resistance training techniques that ensure safety and maximize benefits. Ready to feel stronger and healthier? Contact us for a free consultation