Clinical Counseling for Individuals

Dr. Timothy Yen Pivot Counseling CEO

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Navigating Your Journey: Our Individual Counseling Process

At Pivot Counseling, we believe that meaningful change begins with a structured approach to personal growth. Our processes are designed to empower individuals by providing the necessary tools and support to address their unique challenges. Through personalized assessments, empathetic guidance, and opportunities for reflection, we work collaboratively with clients to help them navigate their journeys toward healing and fulfillment.

Conducting Personalized Assessments and Goal Setting

We start with a comprehensive assessment to understand each individual’s unique challenges and aspirations, allowing us to collaboratively set tailored, achievable goals for focused therapy.

Providing Empathetic Support and Skill Development

In ongoing sessions, we offer empathetic support and teach practical coping strategies, helping clients build resilience and confidence to effectively manage life’s challenges.

Encouraging Reflection and Growth

We promote regular reflection on experiences and achievements, fostering self-awareness and personal growth to empower individuals to recognize their strengths and enact positive change.

Take the first step toward meaningful change

Starting counseling can feel daunting, and it’s perfectly normal to feel uneasy or anxious about it. You’re taking a brave step, and finding a therapist you can trust is essential for a positive experience. At Pivot Counseling, our team is here to support you with warmth, empathy, and an empowering approach. We pride ourselves on being approachable and non-judgmental, creating a safe space where you can explore your thoughts and feelings.

We thrive with clients who are open to new possibilities, ready to make meaningful changes, and eager to embark on this journey of self-discovery. Remember, you don’t need any prior counseling experience—just a willingness to explore what’s next for you!

Unlock your potential for positive change.

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Dr. Timothy Yen Pivot Counseling CEO

Transform Your Life with Personalized Counseling

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Why People Love Us

Sanjit Mandal Pleasanton, California

I was seeking a therapist, counselor, psychologist (not sure you call them to be honest, they just help) 🙂 around the Pleasanton/Dublin and I wanted to make sure they were patient, listening, showing empathy and compassion. Dr. Yen did just that. My family was having some challenging family dynamics and he was able to main my high regard and setup the next steps towards a thriving family.

Toni M. Dublin

Dr. Yen has been the primary clinician working with my son. Through his transparency and honesty my son and I have developed a trusting bond. Dr. Yen possess a unique ability to connect with individuals on their level. His approach to therapy made him a perfect fit for my son and I. As a parent it was helpful that he possessed the ability to highlight both the desires of my son and myself. Dr. Yen helped us find peace and helped us to rebuild a damaged relationship. I recommend Dr. Yen to all who seek support, guidance, and understanding of all relationships in life.

Diane K. Walnut Creek

I have nothing but great things to say about having Tim as my therapist. As a female, I was hesitant to work with a male psychologist but I'm glad that I took the chance to do so. Tim is unlike any therapist I have worked with. He is more relatable and someone who is easy to talk to. He has a more outgoing personality and doesn't just listen. Having a therapist who just listens works well when needed, but I was looking for someone who would push me to think differently and challenge me to make changes and grow as a person. Tim gave me homework and always had ideas on how I could try to change or look at things differently. He has great insight, is kind and is organized in terms of scheduling, email responses, sending superbills etc. I recommend Tim to those looking to make a positive change in their lives. Thanks Tim!

Esther L. Pleasanton

Dr. Yen is wise, intuitive, insightful, and compassionate beyond words. As an elementary school teacher, I am faced with a myriad of challenges regarding children behavior and psychology. Dr. Yen has been a "go to" doctor for council and wisdom as I navigated children's behaviors in a classroom setting. When parents ask for references, I refer them to Dr. Yen, because I know they will be well taken care of emotionally, spiritually, mentally, psychologically, and physically.

Sungwook Su Walnut Creek

I had a lifesaving experience with Tim. We met so many different counselors before for my son but none of them was working but he treated my son like a brother with great counselling, and he got so much better within a year. Now he has stopped taking depression medicine and almost back to normal life. If you have a child with depression, I highly recommend him.

Frequently Asked Questions for Individual Counseling

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Find answers to your questions about Pivot Counseling’s individual counseling services. Learn what to expect and how to get started, and reach out to connect with us today.

Individual counseling is a deeply personalized process where you engage one-on-one with a trained therapist to explore your thoughts, feelings, and behaviors. This form of therapy is specifically designed to address personal challenges such as stress, anxiety, depression, and other emotional difficulties that may be affecting your quality of life. At Pivot Counseling in Walnut Creek, our primary goal is to help you gain meaningful insights into your experiences, improve your emotional regulation, and develop effective problem-solving skills. Through this process, we aim to support your journey toward personal growth and greater well-being. Whether you're in Walnut Creek or nearby cities like Concord, Pleasant Hill, or Lafayette, our dedicated team is here to provide you with the support and guidance you need to navigate life's challenges and achieve lasting positive change.

You might find individual counseling beneficial if you're feeling overwhelmed, anxious, or stuck in certain areas of your life. It’s common to experience distress or a sense of unfulfillment when there’s a misalignment between your personal values and the way you're living. This disconnect can lead to feelings of frustration, dissatisfaction, and even anxiety. Counseling can be particularly helpful if you're struggling with stress, facing challenges in your relationships, or navigating significant life changes. Our goal at Pivot Counseling is to support you in understanding and addressing these issues so you can live a more fulfilling and balanced life. If you reside in Walnut Creek or the surrounding areas, such as Lafayette or Pleasant Hill, reaching out to Pivot Counseling Group could be the first crucial step toward regaining control and clarity in your life. Our compassionate counselors are here to help you align your life with your values and achieve the sense of well-being you deserve.

During your counseling session, you'll have a safe, confidential space to share your concerns with a licensed counselor. Our sessions are designed to provide you with a supportive environment where you can openly discuss your current challenges, explore your emotions, and develop effective strategies to enhance your well-being. The initial session is especially important as it allows us to gain a comprehensive understanding of you as a whole person, including the context of your challenges and the factors influencing your life. This first meeting is focused on clarifying your goals and setting the foundation for a collaborative approach to achieving them. At Pivot Counseling, we tailor our approach to meet your unique needs and aspirations, ensuring that every step of the process is aligned with your personal journey. Whether you're in Walnut Creek, Lafayette, Pleasant Hill, or the surrounding areas, our commitment is to provide you with individualized care that empowers you to reach your goals and improve your quality of life.

The duration of individual counseling can vary based on your unique needs and goals. Some clients experience significant relief after just a few sessions, while others may find that longer-term therapy is more beneficial. Each session typically lasts 50 minutes, though we can adjust the session length if needed to better accommodate your specific situation. At Pivot Counseling, we collaborate with you to create a personalized treatment plan that aligns with your objectives and fits seamlessly into your schedule. Whether you're seeking therapy in Walnut Creek, Concord, or nearby cities, our goal is to ensure that your counseling experience is both effective and convenient. We are committed to providing flexible, tailored support that meets you where you are on your journey to mental wellness.

Yes, individual counseling is a highly effective approach to managing stress and anxiety. At Pivot Counseling Group, our experienced counselors utilize evidence-based techniques to help you not only manage but also understand the root causes of your stress and anxiety. By delving into these underlying issues, we work with you to develop personalized coping strategies that empower you to navigate life’s challenges with greater resilience and confidence. Our commitment extends beyond symptom management; we aim to improve your overall mental health, helping you achieve a more balanced, peaceful, and fulfilling life. Whether you're in Walnut Creek, Pleasant Hill, or the surrounding areas, we’re here to support you every step of the way on your journey to well-being.

Absolutely. Confidentiality is a fundamental pillar of the counseling process. Trust is essential for healing and growth, and at Pivot Counseling, we are committed to ensuring that your story is shared in a safe, judgment-free space. Everything you discuss during your sessions remains private and is only shared with your permission, except in rare situations required by law. Whether you’re in Walnut Creek or a neighboring city like Lafayette or Concord, your privacy and trust are our highest priorities. We are dedicated to providing a secure environment where you can feel confident in opening up and taking steps toward your well-being.

Getting started is easy. Simply click the 'Contact Us' button and fill out our brief contact form so we can understand your needs and connect you with the most suitable therapist who is both skilled and available. If you're ready to take the next step, you can also schedule a free consultation where we’ll discuss your concerns and how our services can best support you. We proudly serve clients in Walnut Creek as well as the surrounding areas, including Concord, Pleasant Hill, and Lafayette. Don’t hesitate to reach out—your journey to well-being begins with a simple conversation. Let us help you take that first step toward a healthier, more balanced life.

Feeling uncertain about starting counseling is completely normal, and at Pivot Counseling, we’re here to make that first step as comfortable and informed as possible. We offer a free consultation to help you understand the counseling process and determine if it’s the right fit for you. During this consultation, we’ll take the time to listen to your concerns, answer your questions, and provide clarity on how therapy can support your unique needs. To get started, simply fill out our contact request form, and we’ll reach out to you promptly—whether by email or during your consultation—to address any questions or concerns you may have. Our team of experienced counselors, based in Walnut Creek and serving nearby cities like Lafayette and Concord, is dedicated to guiding you toward the best decision for your well-being. At Pivot Counseling, our goal is to ensure that you feel supported from the very first interaction. Whether you're seeking guidance for yourself or a loved one, we’re here to help you navigate the journey to better mental health with compassion and expertise.

Scheduling your free consultation with Pivot Counseling is simple. Just click the "Contact Us" button and fill out the form. We strive to reach out to you within two business days to discuss your concerns and determine how our services can best support your needs.

Whether you’re in Walnut Creek, Concord, Lafayette, or Pleasant Hill, our team is ready to provide the support you need. Your journey to better mental health begins with a single step—reach out to us today.

At Pivot Counseling, we take pride in offering personalized, compassionate care tailored to each individual's unique needs. We treat you and your loved ones like family, ensuring that your experience with us is as supportive and responsive as possible. When you reach out, we aim to respond to your contact request within 24-48 hours, and when our schedule allows, we strive to see you as early as the same week. We understand that every person’s story is unique, and that’s why we reject a “one size fits all” approach to treatment. Instead, we focus on crafting a therapeutic plan that resonates with your specific circumstances. We recognize how challenging it can be to seek help, so once you connect with us, we take care of the rest, easing the process for you. Our team of therapists brings a wide range of expertise to meet your mental health needs, offering adjacent services such as psychological assessments and medication management, making us a comprehensive resource for your mental wellness. Our licensed counselors are committed to helping you achieve your personal goals and improve your mental health. Serving Walnut Creek and surrounding areas like Lafayette and Concord, we are dedicated to making a positive impact on your life through effective and compassionate counseling.

Choosing Pivot Counseling Group means choosing a team that is deeply committed to your well-being. We live by our motto: “Premium care – Service the way you would want your loved ones to be treated.” This isn’t just a statement; it’s the foundation of our approach. We believe in providing exceptional care because we genuinely value you and your loved ones. We recognize the unique challenges faced by our clients in Walnut Creek, Pleasant Hill, and the surrounding areas, and we tailor our services to meet those specific needs. When you choose Pivot Counseling Group, you're choosing personalized, compassionate care that is designed to help you achieve a healthier, more balanced life. If you’re ready to embark on your journey toward personal growth and mental well-being, we invite you to contact us today for a free consultation. We’re here to support you every step of the way, ensuring that you receive the care and attention you deserve.